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Completed Day 2 (Plyometric Cardio Circuit)! I had to rest a lot especially on the push-ups and basketball drills. My legs were shaking the time I did the last 2 sets. There is a 30-seconds break per set. Take it! It's a must to wipe off your sweat and replenish with drinking water! My sweat was literally dripping onto the floor while working out! And I'm only on my 2nd day! Trying to improvise my diet since I'm not in charge of what to eat most here.
Posted on Friday, March 04, 2011 by Unknown
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